01
Living Memory
“It remembered what I said three weeks ago.”
LUNO carries the thread of your journey — patterns, wins, and setbacks — so every plan builds on the last instead of starting from zero.
A calm space, just for you
Notice how you feel.
Heal a little each day.
LUNO is an AI mental wellness companion that turns your daily check-ins into a personalized plan for tomorrow — shaped by how you feel, what you need, and what has helped before.
- Sleep Reset
- CBT
- Anxiety
- Mindfulness
Private & secure3 days freeNo credit card
Inside LUNO
Tools for the goals you actually have
Sleep betterEase anxietyFind calmRebuild energy
0-day
A journey that adjusts as you do.
Structured around sleep, anxiety, grief & more
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Protocols built into the app
CBT, ACT, DBT & trauma-informed tools
Daily
Check-ins that shape tomorrow
Mood, reflection & plans that adapt overnight
How it works
Four steps from struggling to a plan that fits
LUNO turns what you're carrying into a structured, evidence-based journey — and keeps refining it as you go.
- 1
Share your story
Tell LUNO what you're working through, in your own words.
- 2
Choose a protocol
Pick from 10 evidence-based packages — or build your own.
- 3
Receive your plan
Your AI companion writes Day 1 specifically for you.
- 4
Report & adapt
Every daily check-in makes tomorrow's plan smarter.
Begin gently
Start your 14-day journey today.
No commitment. Your first 3 days are free.
- 3 days free
- Cancel anytime
- No credit card
LUNO may be for you if…
You want structured support between therapy sessions.
You are not ready for therapy yet, but want to start somewhere.
You need gentle accountability without pressure.
You want daily practices that adapt to your real life.
You prefer reflection, journaling and small steps over generic advice.
Healing protocols
Ten evidence-based journeys — or build your own
Each package sequences proven therapeutic methods into a 14-day arc that adapts to you.
Anxiety Relief
CBTBreathing
Quiet the spiral with structured tools that actually fit your day.
Grief & Loss
NarrativeACT
Move through loss at your own pace, with room to remember.
Burnout Recovery
SomaticBoundaries
Rebuild energy and learn to protect it before you crash again.
Sleep Repair
CBT-I
Retrain your nights with the gold-standard protocol for insomnia.
Self-Esteem
SchemaIFS
Meet the inner critic — and slowly rewrite what it says.
Trauma Processing
Trauma-informed CBT
Gentle, paced work that never asks for more than you can give.
Relationship
DBTAttachment
Understand your patterns and communicate from a steadier place.
Depression Lift
Behavioral Activation
Small, deliberate actions that reintroduce momentum and light.
Focus & ADHD
MindfulnessStructure
Scaffolding for attention that works with your brain, not against it.
Custom Package
You define it
Describe your goal and LUNO designs a protocol around it.
Living companion
Yesterday shapes today — without starting over
LUNO reads your check-in, remembers what helped, and writes a gentler plan for the morning ahead.
Last night's check-in
Tired
“Woke at 3am again. Mind started listing everything I'm behind on.”
What LUNO noticed
- 3am wake-ups are back this week
- Box breathing helped you fall back asleep on Tuesday
- Morning dread peaks before work
Today's plan · Day 6
- 5-min box breathing before you open your laptop
- Name the top 3 '3am thoughts' on paper — externalize them
- Evening: 10-min wind-down, screens off by 10:30
A new plan every morning — built from what you actually shared.
Why LUNO
Five things generic wellness apps can't do
Some days, you do not need another meditation library. You need something that notices the pattern.
02
Adaptive Protocol
“The plan changed because I changed.”
Not a static content library. Each day's plan is generated from your most recent report, so the work meets you where you actually are.
03
Session Continuity Across Resets
“I picked it back up like no time had passed.”
Miss a day, a week, a month — LUNO re-anchors to your history and resumes the arc without guilt or a hard reset.
04
Scenario-Intelligent Notifications
“It nudged me exactly when I needed it.”
Reminders tuned to your context and risk windows — not generic 9am pings that you learn to ignore.
05
Clinical Package Depth
“This felt like real therapy homework.”
Protocols grounded in CBT, ACT, DBT, IFS and more — structured the way a clinician would actually sequence the work.
How LUNO compares
Built for adaptation — not passive listening
| Capability | LUNO | Calm | BetterHelp | Woebot | Headspace |
|---|---|---|---|---|---|
| Adapts daily to you | ✓ | — | — | Limited | — |
| Remembers your history | ✓ | — | Human only | Limited | — |
| Clinical protocol depth | ✓ | — | ✓ | Limited | — |
| Always-on companion | ✓ | — | — | ✓ | — |
| Self-serve pricing | $4.99 | $14.99 | $65+/wk | — | $12.99 |
Pricing
Start free. Grow into it.
Every plan begins with a 3-day free trial. Cancel anytime — no annual lock-in.
Seed
Plant one focused journey.
$4.99/ month
Download now- 1 active package
- Daily adaptive plans
- Basic notifications
- Voice journaling
- Apple Health sync
Most Popular
Grow
Work on a few things at once.
$9.99/ month
Download now- 3 active packages
- Daily adaptive plans
- Advanced notifications
- Voice journaling
- Apple Health sync
Best value
Bloom
Full suite, for you and family.
$12.99/ month
Download now- 3 packages + Family (5 seats)
- Daily adaptive plans
- Full notification suite
- Voice journaling
- Health + Oura integration
Monthly billing. Cancel anytime. No annual lock-in.
Stories
Fourteen days, measurable change
Real arcs from people who showed up — one gentle day at a time.
Maya R.
Anxiety Relief · 14 days
By week two it stopped feeling like an app and started feeling like someone who was paying attention.
Anxiety83Daniel K.
Burnout Recovery · 14 days
I've started a hundred wellness apps. This is the first one that changed because I did.
Energy27Priya S.
Sleep Repair · 14 days
The morning plan was never generic. It referenced what I wrote the night before.
Sleep48Tom A.
Depression Lift · 14 days
Missing three days didn't break it. It just picked me back up where I was.
Mood37Lena M.
Self-Esteem · 14 days
It felt like therapy homework that someone actually designed for me.
Confidence48
FAQ
Questions, answered honestly
No. LUNO is a structured self-guided companion built on evidence-based methods. It's a powerful complement to therapy and a strong first step, but it does not replace a licensed clinician — especially for acute or complex conditions.
Nothing breaks. LUNO re-anchors to your history and resumes your journey where it makes sense — no guilt, no hard reset. Continuity across gaps is a core part of how it's designed.
Each morning LUNO reads your latest check-in and reports, recalls your earlier patterns, and generates that day's plan specifically for you. The protocol adapts as you do, rather than serving the same fixed content to everyone.
Your reflections are encrypted in transit and at rest, never sold, and never used to train third-party models. You can export or delete your data at any time from within the app.
Yes. You can switch or add packages whenever your needs change. LUNO carries your relevant history forward so you don't lose the context you've built.
The first 3 days are completely free with full access to your chosen tier — adaptive daily plans, your companion, and journaling. No commitment, and you can cancel anytime before the trial ends.
On Grow and Bloom, LUNO syncs with Apple Health to factor in signals like sleep and activity. Bloom adds Oura ring integration for deeper context.
LUNO is not a crisis service. If you're in danger or thinking about harming yourself, please contact your local emergency number or a crisis line immediately. In the US you can call or text 988. The app surfaces these resources whenever risk is detected.